I believe everyone deserves great mental health care.

I'm committed to providing it. 

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My approach draws on mindfulness practices, especially radical acceptance and self compassion. I practice genuine positive regard meaning I intentionally see and reflect the best in you. 

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My clinical decision making relies on art and science. The art lies in listening closely and building genuine connection to understand who you are and your goals and preferences. The science involves identifying accurate diagnoses and the most effective science backed treatments that align with your values and needs.​​​​​​

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I have been a Nurse Practitioner for 15 years. Before this, I worked in a higher education startup providing one-on-one coaching for college students yeilding significantly improved graduation rates. Later I trained coaches how to coach. In my current clinical practice I draw heavily on my practical strength-based foundation in coaching to ensure my clients make measurable progress toward their goals. 

Outside of work my biggest role is being a mom.

I don't love the dishes. I don't love the laundry. I do love the laughter and presence skiing, biking, and being on the river with my loved ones. 

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