I believe everyone deserves great mental health care.

I offer a personalized, humanistic approach in acceptance of wherever you are in life.

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My style draws on mindfulness practices, especially compassion and radical acceptance. I practice genuine positive regard which means I intentionally see and reflect the best in you. 

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My clinical decision making relies on art and science. The art lies in listening closely and building connection to understand your lived experience, goals, and preferences. The science involves identifying accurate diagnoses and the most effective evidence based treatments that align with your values and needs.​​​​

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I have been a Nurse Practitioner for 14 years. Before this, I worked in a higher education startup coaching college students toward graduation, and later training new coaches. I draw on this practical strength-based approach in my work today.

Outside of work my biggest role is being a mom.

I don't love the dishes. I don't love the laundry. I do love the laughter and presence while skiing, biking, and being on the river with family and friends.

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